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Adults will learn the Art of Ju-Jitsu to

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  Learn, detect and avoid trouble.

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 Improve self-confidence and fitness.

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 Improve focus and self-discipline.

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 Increase strength, stamina and flexibility.

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 Learn and improve life skills.

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 Learn to have a positive mental attitude by increasing self-esteem.

VENUES & CLASS TIMES

THE ART OF JU-JITSU FOR ADULTS

HILLSBOROUGH LEISURE CENTRE

CONCORD SPORTS CENTRE

WOMEN'S SELF DEFENCE CLASSES

WOMEN'S

SELF DEFENCE £5.00

PER

SESSION

ADULTS

 £6.00

PER

SESSION

ADULTS

WITH KIDS

£5.00

PER

SESSION

NEW

MONTHLY

DIRECT DEBIT

PLANS