Adults will learn the Art of Ju-Jitsu to
Learn, detect and avoid trouble.
Improve self-confidence and fitness.
Improve focus and self-discipline.
Increase strength, stamina and flexibility.
Learn and improve life skills.
Learn to have a positive mental attitude by increasing self-esteem.
VENUES & CLASS TIMES
THE ART OF JU-JITSU FOR ADULTS
ADULTS CLASSES ARE AT ALL THE VENUES
5 year old to Adults
Loose clothing to start with is fine like a T shirt and jogging bottoms.
ADULTS with their own kids attending £5
Adults without kids £6
Kids will be training on separate mats.
Concord Sports Centre
Hillsborough Leisure Centre
2:00pm - 3:00pm
6:45pm - 7:45pm
CONCORD SPORTS CENTRE