Adults will learn the Art of Ju-Jitsu to
Learn, detect and avoid trouble.
Improve self-confidence and fitness.
Improve focus and self-discipline.
Increase strength, stamina and flexibility.
Learn and improve life skills.
Learn to have a positive mental attitude by increasing self-esteem.
VENUES & CLASS TIMES
THE ART OF JU-JITSU FOR ADULTS
HILLSBOROUGH LEISURE CENTRE
CONCORD SPORTS CENTRE
WOMEN'S SELF DEFENCE CLASSES
SELF DEFENCE £5.00